Weekly Meal Plan for the 21 Day Fix

One of the most frequently asked questions I receive from the participants in our 21 Day Fix group is about meal planning.

What should I cook?
Are there meal suggestions?
Do you have recipes?
Do you have a plan?
How much time do you spend planning?
Can you give us a meal plan?

I decided to track what I eat and share it. This meal plan is based off of my calorie range for the 21 Day fix. If you need a larger calorie range with more containers you can simply double the appropriate portions to get in the right amount of containers and teaspoons.

I hope you find it helpful. As I create more plans I will share them.

Sneak Peek of the meal plan.