92 Days to the Big Ab Reveal
Today marks 92 days until we show up in Vegas for the annual Team Beachbody Coach Summit. It will be my 3rd coach summit. Last year I just completed the 21 day Ultimate Reset and was very close to my goal weight. Then summer happened. We went to Cozumel, went to San Jose and saw Tony Robbins and didn’t have a plan. We gained some weight and didn’t stick to a schedule. I’m much more successful when I have a plan. A clear plan.
I had huge success on the reset. Continue Reading > Abs by Summit 2013
March 19th 2013
92 Days to the Big Ab Reveal
Today marks 92 days until we show up in Vegas for the annual Team Beachbody Coach Summit. It will be my 3rd coach summit. Last year I just completed the 21 day Ultimate Reset and was very close to my goal weight. Then summer happened. We went to Cozumel, went to San Jose and saw Tony Robbins and didn’t have a plan. We gained some weight and didn’t stick to a schedule. I’m much more successful when I have a plan. A clear plan.
I had huge success on the reset. Continue Reading > 
What is stopping you from saying YES?
Who would say NO to better health?
Who would say NO to a better body?
Who would say NO to more income?
Who would say NO to a better, more inspired life?
No one does it on purpose yet I hear NO all the time.
So many times I’ve had conversations with people who want a better life, want more money, want change, want a better relationship, a better job or better health. We have a great conversation and determine their WHY.
What is a why? A why 
Just days away from my 41st birthday and I’m reflecting. I spent most of my life without an accountability partner. Now I have a success partner and a personal life coach. I talk to my success partner Rhonda every week. We have a set call every Friday to talk for 30 minutes. I look forward to it every week. I also talk to my coach Mandy every Thursday to set new goals for the week and evaluate how my previous week went.
You cannot do your own brain surgery. You cannot coach yourself. It is in