7 Day Meal Plan

1) Print the meal plan.
2) Print the shopping list.
3) Prepare your pantry for success.
4) Items are color coded to help you understand fitting in protein, carbs, fats, etc.

Now that you have a little bit of an understanding of how to use the resources I’ve created, let me again encourage you to contact me at mealplan@lovemygreatlife.com. If you have questions, or just need some additional advice, please reach out!

Here are the freebies I promised you…
•The week’s SHOPPING LIST to make your week extra easy!

If you haven’t done so already, I encourage you to join my private group on Facebook. After clicking on this link, submit a Join Request and I’ll get you added. Just a note…this is a group for people who are not already working with a Beachbody Coach and are not Coaches themselves and who want help setting and achieving their health and nutrition goals. This is a special place where you’ll find tips, motivation, perks, new friends on the same path as you AND accountability! Here’s to a successful and life-changing journey together!

To your Success,
Heather Dietel

day 1 of the 7 day meal plan

day 2 of 7 day meal plan

day 3 of 7 day meal plan

day 4 of 7 day meal plan

day 5 of 7 day meal plan

day 6 of 7 day meal plan

day 7 of 7 day meal plan

Shopping list for 7 day meal plan

21 day fix plan

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