Serves 4 (1 cup each) Gluten Free, Vegetarian 21 Day Fix Containers 2 1/2 greens 1 purple 1 teaspoon Total Fat 7 g Saturated Fat 3g Cholesterol 10mg Sodium 590mg Carbs 22g Sugars 18g Fiber 5g Protein 10g         3 Cups Grandma's Tomato Sauce (recipe in Fixate Cookbook) Or substitute a very low sugar/low sodium spaghetti sauce 1 cup low sodium organic vegetable broth 1/2 cup reduced fat (2%) plain Greek yogurt 4 tsp shredded Parmesan Continue Reading >