Tag Archives: maintenance

You do not want to be one of those people who gains 10 pounds from Halloween to New Years. Yes there will be parties, baked goods, cookies and football parties. They do not happen every day. Join our group and stay on track. REQUIREMENTS: 1) You must have a Beachbody On Demand, BOD, account. Every day you will be assigned a workout (based on your fitness level)*. Create Your BOD account now 2) Be friends on facebook with a coach on our team to gain access to the private support group. 3) Continue Reading >