The Gift of Your Pain
November 4th 2013
The Gift of Your Pain
Have you ever tried to numb yourself? Of course you have. We all have. We all numb ourselves in different ways even if we are not trying to numb ourselves. How? TV, food, alcohol, drugs, or mindless games. Why do we numb ourselves? We want to escape something. We want to escape our current reality. Why do we want to escape so much? What is so bad about our current reality? Everyone has a different pain. It could be a loss of a loved one, an illness, a loss of a job, being Continue Reading >

I’m free to follow my passion.
Here is the big news. I’ve been teasing you for weeks. No more beating around the bush. I’m a full time Team Beachbody coach. Yep that’s right! I did it. We did it. I feel so freaking awesome I could catch a bullet in my teeth and fly around the world reversing the rotation. Seriously serious!
Life begins at the end of your comfort zone. I’m pushing way out of my comfort zone on this one. I spent most of my adult life following other people’s
Pain vs Pleasure
Mark and I attended Unleash the Power Within recently. Tony Robbins and Joseph McClendon III were awesome. So many lessons learned that weekend. So many breakthroughs. I’ve been listening to Tony Robbins in the car almost every day. The lesson today was about Pain vs. Pleasure. We do things to either avoid pain or to seek pleasure. It is in our DNA. Many times we do this on an unconscious level. If the pain of doing something seems greater than the pleasure that may be gained