Insanity The Asylum Results

June 2nd 2011

I did it. I made it through 30 days of Insanity The Asylum. I loved the mix of strengh, yoga(Relief) and cardio. Still working on jumping rope. The next round I will work on pull ups and focus on my eating plan. This time around it was mixed with holidays and vacations. I didn’t follow the get shred guide. I’m sure if I had I would be shredded.

30 day results of Insanity The Asylum

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