Vertical Plyo again. Yuck. Not my favorite at all. I love the 1 hour Game Day workout more than this 38 minute workout. Maybe it is all of the jumping and how high my heart rate gets. The warm up is a killer. I felt the same way about Plyo when doing Insanity but then it became one of my favorite workouts. It is the one that makes me cry at the end because I can leave it all on the floor. So for now I will resist the love for Vertical Plyo. I will continue to do it as instructed and push through. Who knows, maybe it will be my favorite.
My left calf was a little sore today. My back is sore. I feel my abs and stomach getting tighter. I feel stronger. The workouts seem easier if that can be possible. I’m totally amazed that after 16 days I feel this awesome and have this much strength. I need a message. I’m totally getting a pedicure today. I deserve it. Wish I had time for a massage.
I connected with some great customers in the last few days. Ones that really need help getting on track. I’ve found my calling. Helping others. It makes my world go around. I helped two people sign up as coaches last night. So excited to introduce two more coaches into a great team of people. I love Team Beachbody and how it has changed my life and those around me. Very cool to be a part of something so wonderful.