Insanity the Asylum Day 3

April 22nd 2011

It’s official. I’m sore. Yikes. Today was “Back to Core.” I was grateful that we were not doing power jumps and nutty stuff but it was still a difficult workout. I love working my core. I love how much I get out these workouts already. This is amazing. Mark is in the kitchen making poached eggs and spinach from the Shaun T. 14 day shred guide. Can’t wait.

As we are working out I was watching Mike French. He is my upline coach. My coach Chris Reed is directly sponsored by him. A guy that was just a normal working person turned fitness into his job and now he is in a video and helping others get fit. It hit me. That is one of my goals. I want to be in a Beachbody video. Never in a million years did I ever think that would be a goal of mine but now it is. It seems so real too. Like I can really do it.

Here is a just a snap shot of what we did today.

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