Yesterday we cheered our glasses of water and took our supplements. The Final Countdown, you know the song by Europe, was blasting. As much as we love the results from the reset we are ready to be back to a "normal" life. NO we are NOT going back to eating pizza and drinking wine right away. We are proud of the results and this achievement.
Week 3 is awesome. You know you are in the final 7 days and that you can picture yourself focusing on other things besides your meals. I always compare Continue Reading > Yesterday we cheered our glasses of water and took our supplements. The Final Countdown, you know the song by Europe, was blasting. As much as we love the results from the reset we are ready to be back to a "normal" life. NO we are NOT going back to eating pizza and drinking wine right away. We are proud of the results and this achievement.
Week 3 is awesome. You know you are in the final 7 days and that you can picture yourself focusing on other things besides your meals. I always compare Continue Reading > 
The food is not over the top strange. Sure the first time I did the Reset I had no idea what some of the things were. The oddest dinner may be the Root Medley because I had never eaten roasted beets before.
Not pictured: The supplements or the Shakeology. We had Shakeology as a snack every day for the first week.
Fruits, veggies, brown rice, quinoa, salmon, chicken, hummus, yogurt, oatmeal, eggs and nuts.
Prep for week 1: You are in the kitchen a lot. I recommend prepping the week before. 
Here it is. Day 1. The Ultimate Reset.
Mark lost more weight than me. Of course. Men. I'm sure most of this is water weight but still. 1 day of not eating sugar, caffeine and dairy makes a difference quickly.
Day 1 food:
Multigrain toast, steamed spinach and 2 eggs.
Miso soup and microgreen salad.
Snack was Shakeology (not pictured)
Baked salmon with steamed asparagus and new potatoes.
If you haven't completed the 21 Day Ultimate Reset I will