Tag Archives: easy recipe

Beets & Soba Noodles with Pea Pesto

September 6th 2013
You can see the recipe for Mediterranean beets on a previous post Soba Noodles with Pea Pesto from Karma Chow (slight modifications) 1 8.8 ounce package of soba noodles (gluten free buckwheat is best) usually find them in the Asian isle of Central Market 1 10 ounce bag of frozen peas, thawed 2 garlic cloves 1/2 cup toasted pine nuts, plus a few for garnish 1/4 cup of basil (Karma Chow calls for fresh mint I replaced mint with basil) Himalayan salt to taste 1 Tablespoon of lemon Continue Reading >

Black Bean Chili with Quinoa

September 6th 2013
Black Bean Chili with Quinoa (makes 4 servings 1 1/2 cups chili and 1/4 cup quinoa each) 4 teaspoons of extra virgin olive oil 1 medium onion, chopped 1 large red bell pepper, chopped 2 cloves garlic, chopped 2 cans (16 ounces each) lower sodium black beans, drained 1 (16 ounce) tomato sauce 2 teaspoons mild chili powder 1 teaspoon dried oregano 1/2 teaspoon ground cumin 1/4 teaspoon cayenne pepper 1/2 teaspoon Himalayan salt 3 cups cooked quinoa 1 small jalepeno chopped 1 Continue Reading >