Tag Archives: heather dietel

Fit to Fat to Fit again. Right now I'm in progress. Have you seen the show where the personal trainer gains weight so he can lose weight with his clients? Yes. that's what I did. I didn't plan on doing it but I did it. Vulnerable post. When I was at my lowest weight I was very unhealthy. It was 1997 and I was starving myself before my wedding. I was on diet pills and just drinking diet cokes. My hair was falling out. I was about 126 pounds and still wanted to be 115. That was the number Continue Reading >
Take action today. Join the TEST. I've been a coach since November 2010 and I can't tell you how excited I am about the launch of this app. You will now have the power to connect with your coach, log your workouts, log your shakes, connect with others and all of this will be in the app. What do you do? - Talk to me about picking the right program. - Order your program. Depending on the program you pick, you may have access to it on demand while you wait for it to arrive in the mail. - Continue Reading >
What a title? What the heck is wrong with me? ALERT: F WORDS AND OTHER CUSSING IN THIS POST If you can't handle the language move on. I mean it. I'm about to very vulnerable and speak about something that troubles me. I wanted to title this what the Fuck is wrong with me but I felt that might get blocked so I left it as heck.                         Here it is. FOOD is my drug. I'm not addicted Continue Reading >
Team Superbad and why you should drop what you are doing and join us. You may have a connection with another coach on another team and that is cool. You should totally reach out to that coach and get on their team and get going on this! Do not wait. What the hell is coaching and why on earth would you want to do it? Coaching is what you want it to be. You can just get a discount on awesome products or take it too the moon and anything in between. Take a look at the reasons why I became a coach Continue Reading >
When you eat like crap you feel like crap. When you eat healthy then you feel healthy. So many people do not get started because they feel they must be 100% perfect or wait until they can be 100% perfect. I don't want to try and fail. I don't want to spend the money and then only 1/2 way do it. I don't want to get started until January because I'm planning on being a pig for 4 weeks and don't want to feel guilty or that I'm missing anything. Yeah I know. You want to eat the pecan pie and the neighbors Continue Reading >
Press Release FOR IMMEDIATE RELEASE Heather Dietel Fitness Receives 2015 Best of Colleyville Award Colleyville Award Program Honors the Achievement COLLEYVILLE October 21, 2015 -- Heather Dietel Fitness has been selected for the 2015 Best of Colleyville Award in the Health & Fitness Program Consultants category by the Colleyville Award Program. Each year, the Colleyville Award Program identifies companies that we believe have achieved exceptional marketing success in their Continue Reading >
Bring this to a pot luck for a culinary mic drop. Thug Kitchen is an awesome cookbook. A friend turned me on to in in 2014 and I blew it off. I wasn't ready to eat Vegan and give up meat. I'm still not really ready to commit to that. However, I am ready to feel better. We recently completed a 3 week cleanse and the last 2 weeks you are basically vegan. I love the way my body feels when I have less sugar and less meat. I committed to eating fewer meals with meat. Last night we made our first recipe Continue Reading >
                        "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; Continue Reading >