Tag Archives: say yes

Top reasons why people say no

November 17th 2014
You say no. You say no every day. How often do you really say yes? Think about it. We get up, drive to work, say yes to the boss, say yes to working late, say yes to being the room mom, say yes to soccer, say yes to the big Christmas list, say yes to everything but to ourselves. I spend time every day inviting people to join me in a health and fitness challenge group. Talking to people and getting them to open up about their goals is not easy. It requires a relationship and trust. The reasons Continue Reading >

What is stopping you from saying YES?

January 19th 2013
What is stopping you from saying YES? Who would say NO to better health? Who would say NO to a better body? Who would say NO to more income? Who would say NO to a better, more inspired life? No one does it on purpose yet I hear NO all the time. So many times I’ve had conversations with people who want a better life, want more money, want change, want a better relationship, a better job or better health. We have a great conversation and determine their WHY. What is a why? A why Continue Reading >