Tag Archives: meal planning

Weekly Meal Plan for the 21 Day Fix

May 22nd 2014
One of the most frequently asked questions I receive from the participants in our 21 Day Fix group is about meal planning. What should I cook? Are there meal suggestions? Do you have recipes? Do you have a plan? How much time do you spend planning? Can you give us a meal plan? I decided to track what I eat and share it. This meal plan is based off of my calorie range for the 21 Day fix. If you need a larger calorie range with more containers you can simply double the appropriate portions Continue Reading >