Tag Archives: cleanse

Beachbody 21 day Ultimate Reset – Preparation for Day 1

September 23rd 2012
This is our second time to do the Reset. We are so much smarter this time around. Our first time was May 2012 and this is our second time beginning September 24. The book recommends beginning on a Wednesday so you can spend some of the most "difficult" days at home. Last time we started on a Monday and I didn't find it all that difficult. It is up to you. I liked the Monday is day 1 and Sunday is day 7. Seemed easier to monitor. What we changed from the first Reset to day 1 of this Reset: -Drinking Continue Reading >

Beachbody Ultimate Reset Again

September 19th 2012
Beachbody Ultimate Reset again. We did the reset back in May and had awesome results. We are beginning the Reset again Monday September 24th. This time around I'm going to commit to posting a blog and video about it every day to document our progress the second time around. Get ready! We have some very aggressive goals for our health and fitness over the next 90 days. The Reset is going to set us up for success for the first month. Continue Reading >

Beachbody Ultimate Reset Day 1 Review

May 1st 2012
Mark is down 5 pounds. I'm down 4 in just 1 day. Amazing. What would you do for 21 days to reset your insides? Are you willing to give up caffiene, alcohol, cheese? Or do you want to keep suffering with health issues? We were ready to give it a try. Mark and I were not a big fan of cleansing for 21 days. We enjoy pizza and Mexican food and drinking red wine. Not like we are over the top about it but you want it when you want it. If someone tells me I can't have X for 21 days then I want it. I Continue Reading >