Tag Archives: coach summit

85 Days Until The Ab Reveal

March 26th 2013
85 Days Until the Ab Reveal I pledged to post every Tuesday about my ab progress. Wednesday we hopped on a plane to Disney World. Thankfully it was a Beachbody trip so they had healthy food choices and we packed many supplements and snacks. Somehow wine, ice cream and French fries still made it into my mouth. Shocking! I allowed myself this final trip to have a few things. I don’t know why I “reward” myself with unhealthy food when it doesn’t reward me. The last supper? Thin crust Continue Reading >

Team Beachbody Coach Summit Recap 2011 – Day 1

June 29th 2011
Its been a little over a week since I attended the Team Beachbody Coach Summit in Los Angeles. It was my first. I've been a coach about 7 months now. I bought my ticket back in February when I was less than 90 days into being a coach. My mentors and leaders highly recommended it. So glad I listened.My head is literally and figuratively still spinning from Summit. Experiencing some vertigo from the plane trip. Very odd. I've dialed back the intensity of my workouts until this goes away. Now to Continue Reading >