Tag Archives: shakeology

Should You Be a Team Beachbody Coach?

October 28th 2011
I get so many questions from people. What is a Beachbody coach? What does that mean? Do I have to coach people? Should I be a coach even when I’m overweight? How can I coach people when I don’t know anything about fitness? I’m not like you. I’m not motivated. To me there are several different types of coaches. Discount coaches: These coaches are strictly in it for the 25% cost savings. They have zero interest in sharing it with others or growing it as a business. Even if someone asks Continue Reading >

You Can’t Afford to NOT drink Shakeology?

September 22nd 2011
The costs. Lets add it up to see if you can afford to NOT drink Shakeology. I’m not a sales person. Never claimed to be and don’t want to be. I simply share what is working for me and those around me. Very similar to recommending a restaurant, a movie, a microwave, a local business or hair stylist. You recommend what you like. You recommend what you want others to enjoy. You recommend what you would use over and over again. You recommend what works for you. The breakdown: Retail Continue Reading >

Insanity The Asylum- Day 27

May 16th 2011
Today was the most difficult workout out of all of the days. Worked out while on vacation and continued when I got back home. Setting the alarm and getting up this morning was a beating. Worse than when I was working out while sick in the first few days. I said I would do it and I'm going to do it. 3 more days. I am my only road block. You absolutely can do whatever you put your mind to doing. Set the goal and just do it. It would have been very easy to keep hitting snooze or just turn off my Continue Reading >

Insanity The Asylum Day 13 – Strength

May 2nd 2011
What a day today. I go to bed last night around 9:30pm and wake up to my 5 year old staring at me at 1:45 in the morning. He had a bad dream and wanted to get in our bed for a little. The next few hours were spent with his legs in my kidneys. Finally at 4:30 I carried him to his own bed. Got an hour of sleep without being kicked. It was awesome. Alarm went off at 5:45 and I had to get out of bed. Day 13 was waiting. I picked up my phone to check messages. I had 3 text messages and one told me to Continue Reading >

Insanity The Asylum Day 4 – Vertical Plyo

April 24th 2011
Whoa! This workout is nuts. It is insane. It is completely insane and I'm only on day 4 Vertical Plyo. We over slept this morning and didn't have time to get in the workout this morning before the 8am baseaball game. I was able to workout around 3pm. I could have blown it off but I promised myself and my team that I would do the full 30 days. No way could I give up on day 4. No way! We've commented to each other about how we are sore but not super sore. The only thing that is really different this Continue Reading >

Insanity The Asylum Day 2

April 21st 2011
Wow. I am loving this workout. Day 1 I was super scared. I was still recovering from a cold and dizzy. Day 2 rocks. Strength. The mixture of weights and cardio is great. When you are really pushing it during the warm up and Shaun T. says "yeah and this is just the warm up." you think uh oh. But I felt it was very doable. I used lower level dumbells and didn't use the chin up bar. I have one but I still need to put it together. Heck, I'm only on day 2. Felt much better during this workout than Continue Reading >

O Magazine features Article on Shakeology and Super Foods

April 7th 2011
O's editor in chief travels to Peru to experience a trove of life-giving superfoods that just might revolutionize your view of nutrition. Article may be removed due to coach solicitation on the Oprah.com website. You can pick up a copy on news stands. Great article about super foods and Darin Olien the creator of Shakeology. Read Entire Article about Super Foods Continue Reading >